Sore throat remedy

This sore throat gargle soothes sore throats, destroys infection and reduces inflammation. Clears congestion and reduces pain.

Makes 1 cup

Ingredients

1 cup warm water

1tsp Tumeric powder

1/2tsp Licorice powder

1/2tsp Haritaki powder

1tsp pink Himalayan salt

Instructions

1. Boil water in small sauce pan.

2. Add the herbs to a cup, add hot water. Stir well till dissolved.

3. Take moderate sips and gargle for 10-20 secs. Spit it out.

4. Repeat 1-4 times

5. Make a fresh batch for every use