Daily Digestive Tea
CCF Tea for digestive health. Also known as, coriander, cumin, and fennel. These three herbs are an Ayurvedic staple when it comes to digestive health. It is Tri-doshic meaning that it balances all 5 elements in your body also known as Vata, Pitta and Kapha. Together they create an action called anulomana which means that it helps movement in its normal direction. A natural and gentle remedy you can use anytime you experience digestive symptoms such as gas, bloating, indigestion and even constipation. Drink this combination as a tea with or after your meals.
INGREDIENTS
Makes 1-2 servings
1 tsp coriander seeds
1 tsp cumin seeds
1 tsp fennel seeds
2 cups filtered water
Directions
Boil water. Place herbs in a tea pot. Fill tea pot with hot water. Steep for 5 mins. Serve hot/warm.