Green Goddess Soup
Moringa is known as a superfood packed with nutrients, iron, vitamin c, calcium, protein, potassium, and antioxidants. It cleanses the Liver, Gallbladder, muscle, fat and bone marrow. Strengthening the immune system , support weight loss and digestion.
Makes 4 servings
Ingredients
4 cups filtered water
4 Tablespoons Moringa tea leaves
1tsp moringa powder
1 cup taro root, peeled and diced
2 tsp superspice masala (see recipe below)
1 1/4tsp salt
1 tsp olive oil
Lime wedges for garnish
Instructions
Boil water 4 cups water then pour into heat safe jar with Moringa tea leaves. Steep for 30mins.
Strain Moringa liquid into a medium saucepan.
Add all remaining ingredients. Bring to boil, reduce heat and simmer for 20 mins.
Transfer to a blender after cooling for 10 mins. Blend till smooth.
Serve hot with lime wedge and cracked black pepper
Superspice Masala (spice blend recipe)
2 tablespoons coriander seeds
2 tablespoons fennel seeds
1 tsp ground tumeric
1tsp cumin seeds
Dry toast spices on low heat 5 mins till they release their aromas. Transfer a grinder, grind to a fine powder and store in an air tight container.